Monthly Archive: October 2023
Bike Climb Improvement Project 單車爬攀改善計劃
Riding uphill places a greater strain on the heart, which can be challenging for individuals like me with cardiovascular conditions. In my early days of road cycling, I got my first road bike, the Giant TCR SLR1, that came with Shimano Ultegra 6800 53/39T racing crankset. This made it quite tough for a beginner cyclist like me. Two years later, I used this bike for cycling tour around Taiwan and despite I had already switched to a bigger 32T cog, climbing the challenging slopes of Shouka and the North-Yilan Highway was still a struggle to me.
騎乘斜坡對心臟的負荷較大，對於我這類有心血管疾病的人來說不是易事。早期對公路車認識不多，第一部購入的公路車 Giant TCR SLR1 是配備 Shimano Ultegra 6800 53/39T 的競賽 Crankset，令我這單車初哥騎得非常之吃力。還記得當年到台灣環島騎的亦是這部車，縱使已轉用了 32T 飛輪，攀爬壽卡及北宜公路的兩段路仍是苦不堪言，因此在我購入的第二部公路車 Giant TCR Advanced SL1 時就指定配上 50/34T crankset。